Finding balance
I think happiness is about finding balance. For example, let's say you love doing stand-up comedy. You probably either do it too much, because you're desperate to get famous and so you are not happy. Or you probably do it too little, because you're too busy with other things and so you are not happy. A happy person is that rare person who does just what they want just often enough. And this can be food, sex, music, etc. Too much of anything is bad. Too little of anything is even worse.


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